How to fall asleep faster - 10 tips that work for me and my clients by Sabrina Hall

The physical impact of a desk job and how massage therapy will help. A desk job can take a serious toll on your physical health. Sitting...

What makes a massage therapist great at what they do? If you're on the hunt for a great massage therapist, understanding what makes one...

Back to School: How to Prepare Mentally, Emotionally, and Physically with Massage Therapy. Preparing yourself mentally, emotionally, and...

Is massage therapy an indulgence or a necessity? In today's fast-paced world, many of us are constantly juggling multiple...

Here are some tips on how to use self-massage for headaches.

From Ancient Times to Modern Medicine: The Evolution of Massage Therapy Massage therapy has been around for centuries, and its history is...

Say Goodbye to Headaches and Migraines: The Surprising Benefits of Massage Therapy Suffering from headaches or migraines can be...