Which Massage Appointment is for you?
Deep Tissue
Deep Tissue Massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).
Great for chronic aches and pain and, contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Pregnancy
I am qualified and insured to work in all 3 trimesters, and also with higher risk.
Pregnancy Massage shares many of the goals of regular massage but it's also tailored specifically to your needs and your changing body.
Postnatal
This treatment is for you if you have given birth in the last 6 weeks.
Being a new mum is wonderful but it can also be difficult emotionally and physically; so taking care of yourself in those tender moments is important.
I will be adapting this treatment to your needs and wishes.
Some of the benefits: relaxation, fatigue, healing of scars, poor lactation, mastitis, baby blues and depression.
Swedish
This is the perfect massage to unwind and relax without having the deeper work!
It uses light touch on the delicate, bonier parts of the body and stronger strokes where the muscle is thicker.
Swedish massage is amazing at improving the circulation, soothing your muscles and at reducing physical and emotional stress.
MASSAGE VOUCHERS AVAILABLE
Mindset Coach
To complement the amazing benefits of massage, I am also offering Mindset Coaching sessions.
The sessions are powerful and the results are amazing.
If you are struggling with certain areas in your life, if you are feeling overwhelmed, lost or just want to give your life a massive upgrade, then please check my coaching website here.
COUPLE
MASSAGE
WORKSHOP
This is an exciting 2-hour massage workshop helping you and your loved one to connect or reconnect through the power of touch.
Touch and connection are vital in our life, however, with so many people nowadays living a hectic lifestyle, a disconnected relationship is not uncommon.
Massage in a couple is really soothing, relaxing, loving, caring. Without words and through touch alone, what you are really saying is "I care about you and I love you".
The techniques shown are very easy to apply and to remember.
You will also be given a PDF explaining the moves we practice during the session.
Refreshments and some snacks will be provided. Gift vouchers available.
Price: £150
Only available on Saturday or Sunday morning
Contact Me
Neal's Yard: 37 High St, Totnes TQ9 5NP
And from my home: 15 Bridge Road TQ9 5FG, Follaton, Totnes
hello@sabrina-hall.com / Tel. 07429 452 602
I am available on:
Mondays 9 am to 1 pm (Follaton, Totnes)
Wednesdays 9 am to 1 pm (Neal's Yard, Totnes)
Thursdays 10 am to 4 pm (Follaton, Totnes)