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Sabrina Hall Signature Massage
The Sabrina Hall Signature Massage is an accumulation of my work with the body and nervous system since 2015. It brings together everything I have learned, practised and embodied over years of listening closely to people on the table. This is not a set routine or a single technique, but a deeply personalised massage that responds to you, your body and your nervous system in that moment.
What this experience is
A massage like no others. A very unique experience that blends Deep Tissue, Swedish massage, Myofascial work, Acupressure, Shiatsu, no hands massage done with stillness and intuition. Sessions are really slow, considered and adaptive, moving between depth and softness as your body allows.
Pressure is never imposed. It emerges through presence, pacing and attuned touch.
Silence, pauses with the touches and holding are an essential part of my signature massage.
They allow the nervous system to settle and the body to respond without being rushed or directed.
How I work
My approach is trauma informed and nervous system aware.
I pay close attention to breath, tone, micro responses and the way your body communicates beneath the surface. T
ouch is respectful, grounded and intentional, supporting both physical tension and deeper layers of holding without needing you to explain or analyse anything.
Each session is shaped in real time. Some days the work is deeper and more structural. Other days it is slower, quieter and more spacious. The massage always adapts to you, never the other way around.
Who this massage is for
This massage is especially suited if you are drawn to work that is:
• Deep yet gentle
• Slow rather than forceful
• Attentive to the nervous system
• Spacious and quiet
• Fully personalised rather than routine based
Many clients choose this massage when they want more than symptom relief. It is often chosen by those who want to feel more at home in their body, more settled in themselves, or simply deeply cared for.
What clients often notice
Clients often describe this massage as grounding, regulating and deeply restorative.
Some notice physical release and ease. Others notice a sense of calm, clarity or reconnection. The effects are often subtle yet long lasting, continuing to unfold after the session has ended.
This massage is the one I most often recommend, as it allows me to draw from my full range of skills and respond fully to what your body is asking for.
Signature massage in Totnes
I offer the Sabrina Hall Signature Massage from my home practice in Follaton, Totnes, in a quiet and private space designed for rest and presence.
To respect each client’s time and experience, I ask that you arrive at the time of your appointment rather than early, as I will be with another client beforehand.
Each session includes time to undress and briefly check in before your massage, with space afterwards to reground and dress at your own pace. An intake form is sent at the time of booking to maximise hands on massage time. For example, a 70 min appointment includes 60 mins of hands on massage.
I have been practising since 2015, and my work is reflected in over 145 five star reviews from clients who value care that is skilled, attuned and deeply human.
BOOKING YOUR SESSION
If you are unsure which massage to choose, I highly recommend the Signature Massage.
It gives us the most freedom to respond to your body and offers the most complete expression of my work.
You can book your session online using the button below. If you have any questions or would like to check whether this massage feels right for you, you are very welcome to get in touch.
Bodywork Etiquette
To ensure a calm and enjoyable experience for both you and other clients, please observe the following:
✨ Arrival Time: Please arrive at the time of your appointment and not before as I may still be with another client, and getting the room ready for you.
✨ Consultation Forms: If you're a first-time client or if your health has changed since your last visit, please complete the consultation form HERE before your appointment to ensure your treatment is tailored to your needs.
✨ Mobile Phones: To maintain a peaceful environment, kindly switch your phone to silent or turn it off before entering.
✨ Clothing & Comfort: You are required to wear a bottom underwear during your massage.
✨ Respecting Time: Your appointment is carefully scheduled to allow for a full and relaxing experience. Arriving late will shorten your treatment time.
Thank you for your understanding.
If you have any questions, feel free to reach out before your session.