Reset. Reconnect. Realise.

This isn’t just a tagline, it’s the path I’ve walked myself, and now the path I hold space for others to walk too.

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My Story

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I grew up in a home that didn’t feel emotionally safe. Raised by a mother with chronic narcissism, love was conditional and often wrapped in emotional abuse. I learned to over-please, to disconnect from myself, and to question my worth.

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There were dark moments and times I didn’t want to go on.

I attempted to take my life twice. And later, after witnessing domestic abuse, I lost my father to suicide. I found him.

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These painful chapters cracked me open.

They led me to seek help, start therapy, and explore self-enquiry. Bit by bit, I began healing, and most importantly, loving and accepting myself.

 

That journey became the foundation of my purpose.

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My Purpose

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I believe that nobody should have to heal alone.

That’s why I do what I do.

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In 2015, I left my high-paying but soul-draining corporate job to open my first business as a massage therapist.

 

I’ve always felt a deep connection to the body, the way it holds tension, emotion, and stories that words can’t always reach.

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In 2019, I became a certified coach.

In 2023, I trained and qualified in NLP.

Together, these modalities allow me to support people with their physical, emotional, and mental healing, holistically and deeply. I also offer business coaching to heart-led entrepreneurs who want to create a thriving business without the burnout.

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I’ve now supported hundreds of people face to face and online. I don’t just offer sessions, I offer space. Space to feel safe, to be seen, to breathe, to cry, to reconnect, and to rise.

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How I Hold Space

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I hold space with deep compassion and trauma-aware care.

 

Whether you come for massage, coaching, or NLP, you’ll feel safe to be yourself, no masks, no pressure.

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This is a space where your nervous system can reset, your body can soften, and your soul can breathe.

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You’ll be met with presence.

You’ll feel validated.

You’ll be guided, not pushed.

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You don’t need to be “fixed”, you simply need space to reconnect with who you’ve always been beneath the layers.

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My Work

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• Massage Therapy: deep tissue, Swedish, pregnancy, postnatal, myofascia, Shiatsu-inspired

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• Certified Coaching: mindset, emotional healing, purpose, boundaries, self-worth and business

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• NLP: release fears, phobias, emotional blocks, addictions, and limiting patterns

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All sessions are tailored to you and your unique journey. No one-size-fits-all. Just deeply personal, holistic support for the woman you’re becoming.

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And a Little More About Me...

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I’m a proud and loving mum to one beautiful son, and married to an incredible and supportive husband.

 

We live in gorgeous Totnes, Devon, a place I adore for its creativity, nature, and community spirit.

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When I’m not holding space for others, I’m usually walking in nature, reading something soul-nourishing, drumming, swimming in the river or sea, enjoying sushi, travelling or trying something new and adventurous.

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I’m a woman who’s walked through fire, and now stands strong, holding a lantern for others on the path.

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This is your time.

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To reset your nervous system.
To reconnect with your truth.
To realise just how powerful, worthy, and whole you already are.

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Whenever you’re ready, I’m here.​​​​​