Next Session:
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Friday 14th November, 6pm to 7pm GMT (London time)

Free to join:  simply sign up below to receive your invitation.

Let’s soften the edges of the day together.

Let’s soften the edges of the day together.

A gentle, guided self-massage and breath session to ease your body, quiet your mind, and help your nervous system unwind before the evening begins.

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You’ll be invited to slow down, breathe deeply, and reconnect with yourself through simple touch, rhythm, and awareness.

No experience needed. Wear a sleeveless top and just bring your hands, a little oil if you have some (olive oil is perfectly fine!), and a cosy space where you can let go.

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This class is about giving your body the cue that it’s safe to rest, that the day is done, and that you can now take things gently.

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6pm GMT (London time)
Free to join — simply sign up below to receive your invitation.

A soft evening for your body and soul.